Today’s run was physically difficult. I went around the river once I passed the GASC but it was already about 15 minutes and I felt whipped. I continued and remembered my challenge–getting to 45 minutes. I kept going but I had to stop–my entire body was like “yeah, no–not today” but I couldn’t let myself punk out. So I continued, even if I had to walk for a whole three minutes before running again. I wonder what it was–I did go up this step incline to get from the river to the street.
Mentally I was at a solid 70%. Tomorrow, I’m sure will be better!
Stats: 43:58, 3.03 miles (though it felt like 4), 14:30, 320 cal