It really doesn’t get easier in humidity. So I think this week I’m going to stick to 45-50 minute runs a day. I managed to run, but I was burned out at the end and felt tired throughout the entire run [even though I was running at a slower pace!]. I’m glad I went out, tried a new route–that gave me some real quiet and nice scenery. That part was splendid.
Running stats: 53:50, 3.84 miles, 14:01 pace
Weather: 77 F, 89% humidity