At the 10K run in Brooklyn, I saw a person I knew in college. What a small world! I did great finishing my first 10K at 1:14:53 with a 12:04 pace. It was super hot out there and many of the runners including myself, took walk breaks….
Today’s run, I couldn’t find my breath. I felt as though I was trudging along. And I didn’t feel runner’s high until well after 35 minutes. I was trying hard to get my body in sync with my mind. But then it became easy and I was in motion. I do enjoy that part of running so much.
Stats: 1:02:25, 5.25 miles, 11:53 pace